Ongoing Support
I offer ongoing support & aftercare.
Personal Recommendations
I am often recommended by my clients, see some of my reviews below.
Qualified, experienced and insured. Full member of UKIHCA and 10 of zen teacher.
Managing your Stress
Imagine a life where you manage your stress well, feel energised to work and play, sleep comfortably and feel good to be you. I understand that you are an expert on your own life and offer non-judgemental support, motivation and positive encouragement towards your journey of a healthier lifestyle so you can achieve this and more.
There is no stopping you!
We all have the power to make a big difference to our health and wellbeing – differences that can be felt both physically and mentally. When harnessing the support and accountability of a health coach, there is no stopping you! If you would like to improve your health outcomes, stress less and just enjoy living more, then please get in touch. I am here to help you achieve those goals, even if you don’t quite know what they are yet!
Working in a holistic way
I am a health coach who works with people of all ages to improve health and happiness. I have made it my mission to demonstrate how good health can feel and I know that our physical and mental health are hugely connected. You may have a need to lose weight or reduce sugar intake but also be experiencing low mood, lethargy and irritability. By working in a holistic way, I am able to look at all areas of your health as opposed to just one issue and will support you to either get started on the road to making changes, or will see the journey through with you. Sessions can be in person, online or over the telephone and I offer single sessions or block bookings in 6 or 12 week blocks. The best bit is that my services to you are completely tailor made, so if it’s once a month or once a week – the choice is yours. I will always give my honest and professional input and between sessions I always check-in to keep you motivated and encouraged.
Testimonials
Your Future Health Starts Here
Contact Us Today!
Phone
07956 528898
Location
Kent - Home Visits | Zoom | Telephone Appointments